Books


In Cincinnati area, order a signed copy by emailing cathysacco@gmail.com.
Signed quantities limited.
Listen to the song Time for Wonder
About the Author
Cathy Sacco is an experienced educator, mindfulness teacher and artist working at the intersection of human development, health, spirituality and creativity. She consults with organizations to offer custom and evidence-based programs and retreats for adults and youth to reduce stress and anxiety, and develop resilience.
Cathy is available for Time for Wonder book talks and workshops at cathysacco@gmail.com.
Time for Wonder
Whether you want to reduce stress or are yearning to bring more awareness and joy into your life, Time for Wonder offers you a path. Weaving striking images of nature, wise guidance, reflective practices and lyrics from her song of the same title, Cathy Sacco will help you to slow down, be in the present moment, and tap into your curiosity to recapture the innate sense of wonder and gratitude we are all born with.
Time For Wonder is a perfect inspiration and guide for anyone interested in beginning or expanding their inner journey of mindful awareness, and can be used as a contemplative approach for learning and well-being in education, healthcare and business settings. It can also be delightfully shared with children and grandchildren!

“This book is a gorgeous reminder of the beauty we are often missing in our everyday lives. Full of artful expression and skillful advice for how to take in the good around us, it is a stunning integration of mindfulness, art, poetry, and music that manages to spark a curiosity and hopefulness in the reader. A true gem!”
—Dr. Michelle E. Flaum, Ed.D., LPCCs, DCMHS; Professor, Department of Counseling, Xavier University; Author of Managing the Psychological Impact of Medical Trauma
“Cathy Cebulski Sacco has created a unique, beautiful, accessible book—and song—that can start anyone on the path to a more mindful, creative, and curious life. For those already familiar with the practices contained within, this book can also serve as an elegant support for your ongoing evolution as a whole human being!”
—Baxter Bell, MD, Medical Acupuncturist and Yoga Instructor, co-author of Yoga For Healthy Aging